Sunday, 31 January 2016

How To Talk To Your Daughter About Her Body

Sunday, 31 January 2016

The following post doesn't belong to me, but struck a chord so deep within I just couldn't resist sharing it with you all. It lists steps on how to talk to your daughter about her body (something I have never personally come across before), and raises the issue of how young girls are brought up believing their body weight and physical appearance means everything.


Friday, 8 January 2016

The Best Damn Self-Improvement Websites You'll Ever Need

Friday, 8 January 2016

"There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self" -Ernest Hemingway


A late night this month of January, I began to think about the past. Let's say, around two or three years ago when I had just started going back to college evening classes. For those who don't know, I had previously dropped out when I was 17 for a variety of reasons, the major one being depression. And the reason I started thinking about this time of my life was because I had found myself repeating some of my old destructive patterns and bad habits.

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